Chicken Stroganoff Recipe

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Chicken Stroganoff
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Ingredients
8
Count
Nutrition
434
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat half the butter in skillet.
  2. Add chicken and cook until browned, stirring often. Remove chicken.
  3. Heat remaining margarine. Add mushrooms or peas and onion and cook until tender.
  4. Add soup and sour cream or yogurt.
  5. Heat to a boil.
  6. Return chicken to pan and heat through. Serve over noodles.
  7. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.78 Kcal (1816 kJ)
Calories from fat 107.07 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 71.44mg 24%
Sodium 434.44mg 18%
Potassium 584.99mg 12%
Total Carbs 49.02g 16%
Sugars 4.8g 19%
Dietary Fiber 3.7g 15%
Protein 33.46g 67%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 60mg 6%
Amount Per 100 g
Calories 120.26 Kcal (504 kJ)
Calories from fat 29.68 Kcal
% Daily Value*
Total Fat 3.3g 18%
Cholesterol 19.81mg 24%
Sodium 120.45mg 18%
Potassium 162.19mg 12%
Total Carbs 13.59g 16%
Sugars 1.33g 19%
Dietary Fiber 1.03g 15%
Protein 9.28g 67%
Vitamin C 0.8mg 5%
Iron 0.5mg 10%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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