Chicken, Shrimp or Turkey Tetrazzini Recipe

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Chicken, Shrimp or Turkey Tetrazzini
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Ingredients:

Directions:

  1. Using a two-quart saucepan, saute onion in 1/4 C of butter until soft. Mix in flour and gradually blend in broth, wine and cream. Cook with stirring for about 3 minutes after sauce begins to simmer. Stir in 1/4 C of the cheese. Remove from heat and set aside. Melt remaining butter in a large saucepan and saute garlic and shrimp/chicken/turkey until cooked through. Add mushrooms and stir-fry until mushrooms are softened and brown. Combine with onion sauce. Preheat oven to 375 degrees. Cook pasta according to package directions. Toss with shrimp/chicken/turkey and pour into a 9 x 13 baking dish. Sprinkle top with remaining cheese and paprika. Bake 15 minutes. Broil top until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.49 Kcal (3251 kJ)
Calories from fat 406.04 Kcal
% Daily Value*
Total Fat 45.12g 69%
Cholesterol 131.18mg 44%
Sodium 1982.95mg 83%
Potassium 347.12mg 7%
Total Carbs 75.08g 25%
Sugars 7.7g 31%
Dietary Fiber 3.67g 15%
Protein 18.43g 37%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 161.1mg 16%
Amount Per 100 g
Calories 221.85 Kcal (929 kJ)
Calories from fat 116.01 Kcal
% Daily Value*
Total Fat 12.89g 69%
Cholesterol 37.48mg 44%
Sodium 566.55mg 83%
Potassium 99.18mg 7%
Total Carbs 21.45g 25%
Sugars 2.2g 31%
Dietary Fiber 1.05g 15%
Protein 5.27g 37%
Vitamin C 0.6mg 3%
Iron 0.8mg 16%
Calcium 46mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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