Chicken Sauté with Sherry Recipe

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Chicken Sauté with Sherry
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Ingredients:

  • 3 to 4 lb chicken, quartered , backbone removed
  • 6 tbsp butter
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1 cup dry sherry

Directions:

  1. Melt butter in skillet and sauté chicken pieces, turning to color on all sides-do not let them get too brown, the chicken should be just a delicate golden color. Reduce flame and add salt, pepper, and ginger. Add 1/2 cup sherry and cook gently for 15 to 20 minutes, turning chicken once or twice to bathe it evently in the juices. When tender remove to a hot platter. Add remaining sherry to pan, turn up heat, cook, and stir, scraping up the brown crust from the pan and blending it into the sauce. When blended and hot, pour sauce over chicken. Serve with sautéed or fried potatoes and a green salad. With this, drink a dry white wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1198.86 Kcal (5019 kJ)
Calories from fat 767.6 Kcal
% Daily Value*
Total Fat 85.29g 131%
Cholesterol 453.95mg 151%
Sodium 901.25mg 38%
Potassium 867.21mg 18%
Total Carbs 0.23g 0%
Sugars 0.01g 0%
Dietary Fiber 0.08g 0%
Protein 81.88g 164%
Vitamin C 13.6mg 23%
Vitamin A 0.2mg 7%
Iron 4.6mg 25%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 223.67 Kcal (936 kJ)
Calories from fat 143.21 Kcal
% Daily Value*
Total Fat 15.91g 131%
Cholesterol 84.69mg 151%
Sodium 168.15mg 38%
Potassium 161.8mg 18%
Total Carbs 0.04g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 15.28g 164%
Vitamin C 2.5mg 23%
Iron 0.9mg 25%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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