Broiled Chicken Wings with Spicy Apricot Sauce Recipe

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Broiled Chicken Wings with Spicy Apricot Sauce
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Ingredients:

Directions:

  1. Preheat broiler. Line bottom of a broiler pan with foil, then oil rack of pan.
  2. Toss wings with oil, black pepper, and 2 teaspoons salt in a large bowl, then spread in 1 layer on rack of broiler pan. Broil 4 to 5 inches from heat, turning over once, until barely cooked through, 20 to 25 minutes.
  3. While wings are broiling, blend preserves, lime juice, garlic, cumin, cayenne, and remaining 1/4 teaspoon salt in a food processor or blender until smooth. Transfer to a small heavy saucepan and bring to a boil over moderate heat, stirring, then reduce heat and simmer, stirring occasionally, 1 minute.
  4. Brush 1/4 cup sauce on cooked wings and broil 2 to 3 minutes. Brush wings with 1/4 cup sauce again, then turn wings over and brush with another 1/4 cup sauce. Broil until more deeply browned, 2 to 3 minutes. Brush with remaining sauce before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.74 Kcal (5513 kJ)
Calories from fat 628.53 Kcal
% Daily Value*
Total Fat 69.84g 107%
Cholesterol 642.84mg 214%
Sodium 4447.03mg 185%
Potassium 1021.07mg 22%
Total Carbs 70.36g 23%
Sugars 58.81g 235%
Dietary Fiber 5.28g 21%
Protein 102.19g 204%
Vitamin C 9.5mg 16%
Iron 10.4mg 58%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 216.32 Kcal (906 kJ)
Calories from fat 103.26 Kcal
% Daily Value*
Total Fat 11.47g 107%
Cholesterol 105.61mg 214%
Sodium 730.59mg 185%
Potassium 167.75mg 22%
Total Carbs 11.56g 23%
Sugars 9.66g 235%
Dietary Fiber 0.87g 21%
Protein 16.79g 204%
Vitamin C 1.6mg 16%
Iron 1.7mg 58%
Calcium 25.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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