Texas Curried Chicken Recipe

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Texas Curried Chicken
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Ingredients:

  • 1 (4 lb) whole chicken , cut into pieces
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup honey
  • 1/4 cup molasses

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Place chicken pieces into a greased 9x13 inch baking dish. Melt 1/4 cup of the butter, and drizzle it over the chicken. Season with salt and pepper.
  3. Bake chicken, uncovered, for 45 minutes in the preheated oven. While the chicken is cooking, combine the honey, molasses, mustard, curry powder and remaining butter in a medium saucepan. Simmer over medium heat for about 5 minutes to blend the flavors.
  4. When the 45 minutes are up on the chicken, pour the curry mixture over the pieces, and bake for an additional 15 minutes, or until the chicken is no longer pink, and the juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.56 Kcal (1627 kJ)
Calories from fat 244.12 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 108.7mg 36%
Sodium 372.49mg 16%
Potassium 381.08mg 8%
Total Carbs 22.89g 8%
Sugars 22.23g 89%
Dietary Fiber 0.45g 2%
Protein 14.26g 29%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 290.03 Kcal (1214 kJ)
Calories from fat 182.22 Kcal
% Daily Value*
Total Fat 20.25g 42%
Cholesterol 81.13mg 36%
Sodium 278.04mg 16%
Potassium 284.45mg 8%
Total Carbs 17.08g 8%
Sugars 16.59g 89%
Dietary Fiber 0.33g 2%
Protein 10.65g 29%
Vitamin C 2mg 4%
Vitamin A 0.1mg 6%
Iron 1.3mg 10%
Calcium 37.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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