Directions:
- Preheat oven to 325°F.
- Remove giblets/neck from chicken cavities.
- Rinse chicken and pat dry.
- Rub softened butter all over chicken.
- Sprinkle outside of chicken with salt and pepper.
- Sprinkle 1/4 tsp salt and 1/2 tsp of sage inside the chicken.
- Place onion inside chicken.
- Place chicken in roasting pan breast side up.
- Add 1/2 cup water to pan.
- Loosely tent breast with aluminum foil.
- Cook for 25 minutes per pound.
- (3 lbs= approx 1 1/2 hours; 5 lbs= approx 2 1/2 hours).
- Remove chicken to a warm platter and let rest for 15 min to distribute the juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 818.43 Kcal (3427 kJ) | ||
| Calories from fat | 542.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.23g | 93% | |
|---|---|---|---|
| Cholesterol | 330.54mg | 110% | |
| Sodium | 473.59mg | 20% | |
| Potassium | 691.69mg | 15% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 61.66g | 123% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.4mg | 19% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.6 Kcal (844 kJ) | ||
| Calories from fat | 133.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 93% | |
|---|---|---|---|
| Cholesterol | 81.42mg | 110% | |
| Sodium | 116.66mg | 20% | |
| Potassium | 170.38mg | 15% | |
| Total Carbs | 0.69g | 1% | |
| Sugars | 0.3g | 5% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 15.19g | 123% | |
| Vitamin C | 3mg | 21% | |
| Iron | 0.8mg | 19% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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