Chicken Sausages with Peppers Recipe

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Chicken Sausages with Peppers
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute onion and peppers in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in sausages; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.27 Kcal (194 kJ)
Calories from fat 32.76 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 0.52mg 0%
Sodium 7.18mg 0%
Potassium 67.59mg 1%
Total Carbs 2.98g 1%
Sugars 1.48g 6%
Dietary Fiber 0.74g 3%
Protein 0.55g 1%
Vitamin C 25.2mg 42%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 97.74 Kcal (409 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 6%
Cholesterol 1.09mg 0%
Sodium 15.16mg 0%
Potassium 142.79mg 1%
Total Carbs 6.29g 1%
Sugars 3.12g 6%
Dietary Fiber 1.55g 3%
Protein 1.17g 1%
Vitamin C 53.1mg 42%
Iron 0.1mg 0%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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