Chicken-Sausage Brochettes Recipe

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Ingredients:

Serving

4 italian sausages
1/4 cup dry white wine
1/4 cup dijon mustard
1 large garlic clove, crushed
2 tbsp olive oil
2 tsp worcestershire sauce
1/2 tsp dried thyme
1/4 tsp salt
1/8 tsp fresh ground pepper
2 whole boneless skinless chicken breasts, cut into 32 pieces
2 small zucchini, cut into 32 rounds
2 medium bell peppers , quartered lengthwise, halved crosswise

Directions:

Cook sausages covered in 1/4-inch water in skillet over medium heat until cooked through, 15 minutes. Cut each into 8 pieces; set aside.
Combine wine, mustard, garlic, oil, Worcestershire, thyme, salt, and pepper in medium glass bowl. Add meats; stir to coat. Chill covered 4 hours or overnight.
Heat broiler or grill.
Thread sausage, zucchini, chicken, and bell peppers on 16 skewers. Broil 5 inches from heat, turning occasionally, until sausage is browned and chicken is cooked through, 6-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.28 Kcal (646 kJ)
Calories from fat	103.97 Kcal
		% Daily Value*
Total Fat	11.55g	18%
Cholesterol	38.88mg	13%
Sodium	390.06mg	16%
Potassium	192.15mg	4%
Total Carbs	1.6g	1%
Sugars	0.7g	3%
Dietary Fiber	0.34g	1%
Protein	10.07g	20%
Vitamin C	16.1mg	27%
Vitamin A	0.4mg	12%
Iron	6.7mg	37%
Calcium	11.7mg	1%

Amount Per 100 g
Calories	175.37 Kcal (734 kJ)
Calories from fat	118.18 Kcal
		% Daily Value*
Total Fat	13.13g	18%
Cholesterol	44.19mg	13%
Sodium	443.36mg	16%
Potassium	218.42mg	4%
Total Carbs	1.81g	1%
Sugars	0.8g	3%
Dietary Fiber	0.38g	1%
Protein	11.44g	20%
Vitamin C	18.3mg	27%
Vitamin A	0.4mg	12%
Iron	7.7mg	37%
Calcium	13.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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