Brochettes of Melon, Prosciutto, and Fresh Mozzarella Recipe

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Brochettes of Melon, Prosciutto, and Fresh Mozzarella
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Ingredients:

Directions:

  1. Using on/off turns, puree olive oil, 1/3 cup basil, and shallot in processor until basil and shallot are finely chopped.
  2. Cut each cantaloupe wedge crosswise in half. If using large mozzarella ball, trim and cut into 6 cubes. Alternate 1 melon piece, 1 piece ruffled prosciutto, 1 mozzarella ball or cube, 1 more prosciutto piece, and 1 more melon piece on each skewer. (Can be prepared 2 hours ahead; cover and refrigerate. Bring to room temperature 15 minutes before serving.)
  3. Arrange skewers on platter. Drizzle with basil oil and sprinkle with cracked black pepper. Garnish with basil sprigs.
  4. *Available at Italian markets, cheese shops, and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.14 Kcal (1244 kJ)
Calories from fat 232.5 Kcal
% Daily Value*
Total Fat 25.83g 40%
Sodium 14.29mg 1%
Potassium 263.12mg 6%
Total Carbs 9.54g 3%
Sugars 7.51g 30%
Dietary Fiber 1.31g 5%
Protein 8.11g 16%
Vitamin C 29.4mg 49%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 197.58 Kcal (827 kJ)
Calories from fat 154.59 Kcal
% Daily Value*
Total Fat 17.18g 40%
Sodium 9.5mg 1%
Potassium 174.95mg 6%
Total Carbs 6.34g 3%
Sugars 5g 30%
Dietary Fiber 0.87g 5%
Protein 5.39g 16%
Vitamin C 19.6mg 49%
Iron 0.1mg 1%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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