Chicken, Sausage and Cabbage Stew with Wild Rice Recipe

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Chicken, Sausage and Cabbage Stew with Wild Rice
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Ingredients:

Directions:

  1. Mix all ingredients except broth and soup in a 4 qt crock pot.
  2. Mix broth and soup in a bowl.
  3. Pour broth mixture over meat and vegetables; stir gently until blended.
  4. Cover and cook on low heat for 6 to 8 hours or until chicken is no longer pink in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.07 Kcal (1918 kJ)
Calories from fat 305.58 Kcal
% Daily Value*
Total Fat 33.95g 52%
Cholesterol 81mg 27%
Sodium 287.31mg 12%
Potassium 342.38mg 7%
Total Carbs 24.74g 8%
Sugars 2.56g 10%
Dietary Fiber 1.68g 7%
Protein 12.6g 25%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 245.28 Kcal (1027 kJ)
Calories from fat 163.62 Kcal
% Daily Value*
Total Fat 18.18g 52%
Cholesterol 43.37mg 27%
Sodium 153.84mg 12%
Potassium 183.33mg 7%
Total Carbs 13.25g 8%
Sugars 1.37g 10%
Dietary Fiber 0.9g 7%
Protein 6.75g 25%
Vitamin C 2mg 6%
Vitamin A 0.2mg 10%
Iron 1mg 10%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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