Chicken Salad With Ginger Recipe

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Chicken Salad With Ginger
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Serve on lettuce for a salad or on bread for a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.96 Kcal (2600 kJ)
Calories from fat 453.97 Kcal
% Daily Value*
Total Fat 50.44g 78%
Cholesterol 62.42mg 21%
Sodium 1015.17mg 42%
Potassium 491.84mg 10%
Total Carbs 24.27g 8%
Sugars 6.85g 27%
Dietary Fiber 1.53g 6%
Protein 21.12g 42%
Vitamin C 2.4mg 4%
Iron 1.5mg 9%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 288.04 Kcal (1206 kJ)
Calories from fat 210.58 Kcal
% Daily Value*
Total Fat 23.4g 78%
Cholesterol 28.95mg 21%
Sodium 470.9mg 42%
Potassium 228.15mg 10%
Total Carbs 11.26g 8%
Sugars 3.18g 27%
Dietary Fiber 0.71g 6%
Protein 9.8g 42%
Vitamin C 1.1mg 4%
Iron 0.7mg 9%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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