Chicken Salad With Apples & Walnuts Recipe

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Chicken Salad With Apples & Walnuts
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Ingredients:

Directions:

  1. Stir together prepared chicken, mayo, celery, onion, apples, nuts and pepper.
  2. It looks great if you serve it in an orange peel and it is easy to clean up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.11 Kcal (1240 kJ)
Calories from fat 248.75 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 17.7mg 6%
Sodium 265.9mg 11%
Potassium 156.67mg 3%
Total Carbs 8.77g 3%
Sugars 4.28g 17%
Dietary Fiber 1.75g 7%
Protein 4.61g 9%
Vitamin C 2.7mg 5%
Iron 0.4mg 2%
Calcium 19mg 2%
Amount Per 100 g
Calories 292.58 Kcal (1225 kJ)
Calories from fat 245.78 Kcal
% Daily Value*
Total Fat 27.31g 43%
Cholesterol 17.49mg 6%
Sodium 262.73mg 11%
Potassium 154.8mg 3%
Total Carbs 8.67g 3%
Sugars 4.23g 17%
Dietary Fiber 1.73g 7%
Protein 4.55g 9%
Vitamin C 2.7mg 5%
Iron 0.4mg 2%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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