Chicken Salad With Sweet & Spicy Lemon Ginger Dressing Recipe

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Chicken Salad With Sweet & Spicy Lemon Ginger Dressing
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Ingredients:

Directions:

  1. Into your electric blender add sugar, maple syrup, lemon juice, olive oil, mustard, garlic chives, candied ginger and candied lemon peel, sea salt and jalapeño pepper.
  2. Puree the mixture until smooth.
  3. Let the dressing sit at room temperature for at least 30 minutes.
  4. Place all the prepared salad ingredients into a large bowl, toss with dressing and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1129.13 Kcal (4727 kJ)
Calories from fat 687.27 Kcal
% Daily Value*
Total Fat 76.36g 117%
Cholesterol 76.3mg 25%
Sodium 1296.09mg 54%
Potassium 910.16mg 19%
Total Carbs 83.14g 28%
Sugars 49.08g 196%
Dietary Fiber 4g 16%
Protein 28.47g 57%
Vitamin C 17.5mg 29%
Vitamin A 0.3mg 10%
Iron 2.8mg 16%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 222.62 Kcal (932 kJ)
Calories from fat 135.5 Kcal
% Daily Value*
Total Fat 15.06g 117%
Cholesterol 15.04mg 25%
Sodium 255.54mg 54%
Potassium 179.45mg 19%
Total Carbs 16.39g 28%
Sugars 9.68g 196%
Dietary Fiber 0.79g 16%
Protein 5.61g 57%
Vitamin C 3.4mg 29%
Vitamin A 0.1mg 10%
Iron 0.6mg 16%
Calcium 19.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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