Chicken Salad Panini Recipe

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Chicken Salad Panini
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. In another bowl, combine the chicken, cheese, apple and pecans; add dressing and toss to coat.
  2. Spread half of the chicken salad on two slices of bread. Top each with another slice of bread, remaining chicken salad and remaining bread. Spread butter on both sides of sandwiches.
  3. Cook on a panini maker or indoor grill until bread is toasted and cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1167.23 Kcal (4887 kJ)
Calories from fat 731.64 Kcal
% Daily Value*
Total Fat 81.29g 125%
Cholesterol 129.62mg 43%
Sodium 1467.62mg 61%
Potassium 587.5mg 12%
Total Carbs 71.9g 24%
Sugars 13.8g 55%
Dietary Fiber 10.92g 44%
Protein 42.17g 84%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 6.7mg 37%
Calcium 926.1mg 93%
Amount Per 100 g
Calories 333.59 Kcal (1397 kJ)
Calories from fat 209.1 Kcal
% Daily Value*
Total Fat 23.23g 125%
Cholesterol 37.04mg 43%
Sodium 419.44mg 61%
Potassium 167.9mg 12%
Total Carbs 20.55g 24%
Sugars 3.94g 55%
Dietary Fiber 3.12g 44%
Protein 12.05g 84%
Vitamin C 0.6mg 3%
Iron 1.9mg 37%
Calcium 264.7mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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