Calories in Usda Chicken breast tenders, cooked, microwaved

596Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 236.6 g
Calories 596.23 Kcal (2496 kJ)
Calories from fat 274.48 Kcal
% Daily Value*
Total Fat 30.5g 47%
Saturated Fat 7.57g 38%
Cholesterol 106.47mg 35%
Sodium 1055.24mg 44%
Potassium 532.35mg 11%
Total Carbs 41.55g 14%
Protein 38.68g 77%
Iron 2.4mg 13%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (596 calories) 236.6 g
  • Cal: 29.8 %
  • Fat: 46.9 %
  • Carb: 13.8 %
  • Prot: 77.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (45.5%)
  • Protein (26.3%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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