Directions:
- Place enough water in a 5 quart pot over high heat to boil the pasta. Place the bouillon in the water and bring to a boil. Place the rotini in the boiling water and cook according to package directions. Drain and set pasta aside.
- In a large pot over high heat, combine the chicken broth and water. To this, add the celery, onion, carrots and chicken. Bring to a boil and stir in the reserved pasta. Reduce heat to medium low, let simmer and season with the garlic powder, onion powder and salt and pepper to taste. Cook 20 minutes, or until vegetables are tender and chicken is no longer pink. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.04 Kcal (783 kJ) | ||
| Calories from fat | 93.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Cholesterol | 61.33mg | 20% | |
| Sodium | 1406.81mg | 59% | |
| Potassium | 573.46mg | 12% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 34.26 Kcal (143 kJ) | ||
| Calories from fat | 17.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 16% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 20% | |
| Sodium | 257.66mg | 59% | |
| Potassium | 105.03mg | 12% | |
| Total Carbs | 1.02g | 2% | |
| Sugars | 0.48g | 10% | |
| Dietary Fiber | 0.33g | 7% | |
| Protein | 2.43g | 27% | |
| Vitamin C | 4.9mg | 45% | |
| Iron | 0.7mg | 22% | |
| Calcium | 11.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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