Chicken Regale Recipe

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Chicken Regale
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Ingredients:

  • 1/2 cup butter or 1/2 cup margarine or 1/2 cup oleo
  • 1 (4 oz) can mushrooms
  • 1 (10 1/2 oz) can chicken broth
  • 2 tbsp flour
  • 1/2 cup milk or 1/2 cup cream

Directions:

  1. Brown chicken & mushrooms in butter/margarine/oleo & remove from skillet.
  2. Brown onion.
  3. Add flour, parsley, chicken broth, & milk/cream/half and half.
  4. Stir well.
  5. Add chicken & mushrooms.
  6. Cook 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.55 Kcal (861 kJ)
Calories from fat 165.57 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 47.23mg 16%
Sodium 180.13mg 8%
Potassium 116.56mg 2%
Total Carbs 7.02g 2%
Sugars 1.28g 5%
Dietary Fiber 0.71g 3%
Protein 3.72g 7%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 272.8 Kcal (1142 kJ)
Calories from fat 219.74 Kcal
% Daily Value*
Total Fat 24.42g 28%
Cholesterol 62.68mg 16%
Sodium 239.05mg 8%
Potassium 154.69mg 2%
Total Carbs 9.31g 2%
Sugars 1.7g 5%
Dietary Fiber 0.94g 3%
Protein 4.94g 7%
Vitamin C 6.9mg 9%
Vitamin A 0.3mg 6%
Iron 0.8mg 3%
Calcium 62.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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