Directions:
- In a stockpot, melt butter over medium heat. Cook onion in butter until softened. Stir in broccoli, and cover with chicken broth. Simmer until broccoli is tender, 10 to 15 minutes.
- Reduce heat, and stir in cheese cubes until melted. Mix in milk and garlic powder.
- In a small bowl, stir cornstarch into water until dissolved. Stir into soup; cook, stirring frequently, until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.42 Kcal (998 kJ) | ||
| Calories from fat | 150.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 26% | |
|---|---|---|---|
| Cholesterol | 52.14mg | 17% | |
| Sodium | 641.76mg | 27% | |
| Potassium | 209.11mg | 4% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 9.93g | 20% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 332.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 174.33 Kcal (730 kJ) | ||
| Calories from fat | 110.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 26% | |
|---|---|---|---|
| Cholesterol | 38.12mg | 17% | |
| Sodium | 469.23mg | 27% | |
| Potassium | 152.89mg | 4% | |
| Total Carbs | 8.75g | 4% | |
| Sugars | 1.79g | 10% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 7.26g | 20% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 242.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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