Chicken & Potato Bake Recipe

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Chicken & Potato Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Place chicken pieces in a 13x9x2 inch baking dish
  3. Arrange potatoes over chicken; top with onion
  4. Sprinkle garlic salt & pepper evenly over onion
  5. Spoon tomatoes over dish & top with parsley
  6. Cover with foil & bake 350 degrees for 1 1/2 hr. or until
  7. Chicken is no longer pink in the center & potatoes are tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.06 Kcal (532 kJ)
Calories from fat 43.3 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 54.03mg 18%
Sodium 445.36mg 19%
Potassium 264.27mg 6%
Total Carbs 8.33g 3%
Sugars 2.66g 11%
Dietary Fiber 1.5g 6%
Protein 12.31g 25%
Vitamin C 11.2mg 19%
Iron 0.7mg 4%
Calcium 32mg 3%
Amount Per 100 g
Calories 106.51 Kcal (446 kJ)
Calories from fat 36.29 Kcal
% Daily Value*
Total Fat 4.03g 7%
Cholesterol 45.29mg 18%
Sodium 373.33mg 19%
Potassium 221.53mg 6%
Total Carbs 6.98g 3%
Sugars 2.23g 11%
Dietary Fiber 1.26g 6%
Protein 10.32g 25%
Vitamin C 9.4mg 19%
Iron 0.6mg 4%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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