BBQ Chicken Baked Potatoes Recipe

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Ingredients:

Serving

4-1/2 lb bone-in chicken breast halves, skin removed
2 tbsp garlic powder
1 large red onion, sliced into thick rings
1 bottle (18 oz) honey barbecue sauce
1 cup italian salad dressing
1/2 cup packed brown sugar
1/2 cup cider vinegar
1/4 cup worcestershire sauce
2 tbsp liquid smoke , optional
10 medium potatoes, baked
crumbled blue cheese and chopped green onions , optional

Directions:

Place chicken in a greased 5- or 6-qt. slow cooker; sprinkle with garlic powder and top with onion. Combine the barbecue sauce, salad dressing, brown sugar, vinegar, Worcestershire sauce and liquid smoke if desired; pour over chicken.
Cover and cook on low for 6-8 hours or until chicken is tender.
When cool enough to handle, remove chicken from bones; discard bones and onion. Skim fat from cooking juices.
Shred meat with two forks and return to slow cooker; heat through. Serve with potatoes, blue cheese and green onions if desired. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	783.13 Kcal (3279 kJ)
Calories from fat	288.64 Kcal
		% Daily Value*
Total Fat	32.07g	49%
Cholesterol	181.03mg	60%
Sodium	1272.91mg	53%
Potassium	1364.44mg	29%
Total Carbs	76.07g	25%
Sugars	31.63g	127%
Dietary Fiber	6.12g	24%
Protein	48.93g	98%
Vitamin C	18.1mg	30%
Vitamin A	1.8mg	59%
Iron	4.6mg	26%
Calcium	141.2mg	14%

Amount Per 100 g
Calories	171.5 Kcal (718 kJ)
Calories from fat	63.21 Kcal
		% Daily Value*
Total Fat	7.02g	49%
Cholesterol	39.64mg	60%
Sodium	278.76mg	53%
Potassium	298.8mg	29%
Total Carbs	16.66g	25%
Sugars	6.93g	127%
Dietary Fiber	1.34g	24%
Protein	10.71g	98%
Vitamin C	4mg	30%
Vitamin A	0.4mg	59%
Iron	1mg	26%
Calcium	30.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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