Directions:
- In a Dutch oven or soup kettle, saute onion in butter. Add potatoes and water. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Stir in the milk, soup, garlic salt and pepper; heat through. Add cheese; stir until cheese is melted. Sprinkle with parsley. Yield: 10 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.7 Kcal (999 kJ) | ||
| Calories from fat | 117.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 39.29mg | 13% | |
| Sodium | 594.36mg | 25% | |
| Potassium | 412.94mg | 9% | |
| Total Carbs | 19.94g | 7% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 10.71g | 21% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.8mg | 5% | |
| Calcium | 307.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 80.52 Kcal (337 kJ) | ||
| Calories from fat | 39.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 20% | |
|---|---|---|---|
| Cholesterol | 13.25mg | 13% | |
| Sodium | 200.48mg | 25% | |
| Potassium | 139.29mg | 9% | |
| Total Carbs | 6.73g | 7% | |
| Sugars | 2.15g | 26% | |
| Dietary Fiber | 0.87g | 10% | |
| Protein | 3.61g | 21% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.3mg | 5% | |
| Calcium | 103.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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