Directions:
- Wash chicken breasts in water and then place in a pot with water just to cover the chicken add some salt and pepper and garlic powder. Bring to a boil, turn off heat and cover. Let cool in the pot.
- Preheat oven to 350 degrees F (175 degrees C).
- Wash and cut potatoes into bite size pieces and boil till almost fork tender. Drain and set aside.
- Wash celery and cut to bite-size pieces. Cut onion to bite-size pieces.
- In a large heavy skillet, over medium heat, saute celery and onion with 2 tablespoons oil, for 5 to 8 minutes. Add the frozen vegetables and cook another 5 minutes. Add flour and cook about 30 seconds.
- Add chicken broth and bring to a boil. After it has become thick, add potatoes.
- Remove chicken from pot and cut into bite-size pieces and add to vegetable mixture. Add salt and pepper to taste.
- Pour mixture into a 9 inch deep dish pie plate and cover with pie shell. Make sure you crimp the edges of the pie shell to the plate so no juices spill in oven.
- Bake at 350 degrees F (175 degrees C) for 45 minutes or until pie shell is cooked and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2256.61 Kcal (9448 kJ) | ||
| Calories from fat | 770.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.59g | 132% | |
|---|---|---|---|
| Cholesterol | 417.72mg | 139% | |
| Sodium | 3322.13mg | 138% | |
| Potassium | 5130.65mg | 109% | |
| Total Carbs | 223.88g | 75% | |
| Sugars | 19.46g | 78% | |
| Dietary Fiber | 37.21g | 149% | |
| Protein | 171.41g | 343% | |
| Vitamin C | 68.2mg | 114% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 10.4mg | 58% | |
| Calcium | 377.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 107.45 Kcal (450 kJ) | ||
| Calories from fat | 36.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 132% | |
|---|---|---|---|
| Cholesterol | 19.89mg | 139% | |
| Sodium | 158.18mg | 138% | |
| Potassium | 244.3mg | 109% | |
| Total Carbs | 10.66g | 75% | |
| Sugars | 0.93g | 78% | |
| Dietary Fiber | 1.77g | 149% | |
| Protein | 8.16g | 343% | |
| Vitamin C | 3.2mg | 114% | |
| Vitamin A | 0.2mg | 130% | |
| Iron | 0.5mg | 58% | |
| Calcium | 18mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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