Chicken Pot Pie Recipe

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Chicken Pot Pie
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Ingredients:

Directions:

  1. Make the pastry crust (flour, shortening, water and baking soda) - let stand 1/2 hour then roll into pie shell with some left on the side for a criss cross top.
  2. Pre-boil potatoes and chicken (10 min).
  3. Combine the ingredients into pie shell. Cover pie with a criss cross top.
  4. Bake at 350 degrees for 45 min or until pie begins to bubble.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.87 Kcal (828 kJ)
Calories from fat 57.83 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 5.64mg 2%
Sodium 7483.42mg 312%
Potassium 234.19mg 5%
Total Carbs 27.7g 9%
Sugars 1.41g 6%
Dietary Fiber 1.71g 7%
Protein 6.96g 14%
Vitamin C 4.6mg 8%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 155.23 Kcal (650 kJ)
Calories from fat 45.36 Kcal
% Daily Value*
Total Fat 5.04g 10%
Cholesterol 4.42mg 2%
Sodium 5870.5mg 312%
Potassium 183.71mg 5%
Total Carbs 21.73g 9%
Sugars 1.11g 6%
Dietary Fiber 1.34g 7%
Protein 5.46g 14%
Vitamin C 3.6mg 8%
Vitamin A 0.1mg 6%
Iron 1.6mg 11%
Calcium 56.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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