Chicken Pot Pie VII Recipe

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Chicken Pot Pie VII
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C.)
  2. In a large bowl, combine flour and onion salt. Cut in shortening until mixture resembles coarse crumbs. Add water and stir until it forms a ball. Divide dough in half and shape into balls. Roll one ball out to fit a 9 or 10 inch pie plate. Place bottom crust in pie plate and roll out top crust.
  3. In a large cast iron frying pan, heat 1 tablespoon shortening. Add chicken and onion and cook until mixture is just browned. Stir in beans and season with onion salt, sugar, garlic powder, pepper, and oregano. Stir in condensed soup. Heat mixture, stirring constantly, until it just begins to simmer. Pour into pie crust and cover with top crust. Fold top crust under edge of bottom crust, seal and cut slits in top crust.
  4. Bake in the preheated oven for 25 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2996.44 Kcal (12545 kJ)
Calories from fat 1659.52 Kcal
% Daily Value*
Total Fat 184.39g 284%
Cholesterol 269.83mg 90%
Sodium 1726.7mg 72%
Potassium 1907.07mg 41%
Total Carbs 219.47g 73%
Sugars 16.41g 66%
Dietary Fiber 12.07g 48%
Protein 118.85g 238%
Vitamin C 15.6mg 26%
Iron 3.3mg 18%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 254.89 Kcal (1067 kJ)
Calories from fat 141.16 Kcal
% Daily Value*
Total Fat 15.68g 284%
Cholesterol 22.95mg 90%
Sodium 146.88mg 72%
Potassium 162.22mg 41%
Total Carbs 18.67g 73%
Sugars 1.4g 66%
Dietary Fiber 1.03g 48%
Protein 10.11g 238%
Vitamin C 1.3mg 26%
Iron 0.3mg 18%
Calcium 10.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.5
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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