Chicken Piccata Recipe

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Chicken Piccata
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Ingredients:

Directions:

  1. Place each breast between two sheets of waxed paper and pount to a one quarter inch thickness. Sprinkle chicken with salt, pepper and paprika. Dredge lightly with flour.
  2. In a large skillet, heat butter and olive oil until bubbling. Saute chicken breasts for two to three minutes on each side. Do not overcook. Drain on paper towels and keep warm.
  3. Drain all but two tablespoons drippings from the pan. Stir in Madeira or Sherry. Heat the liquids, scraping the pan to loosen any browned chicken. Add lemon juice, stirring until sauce thickens. Stir in capers.
  4. Place chicken on a platter and garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.02 Kcal (2583 kJ)
Calories from fat 358.24 Kcal
% Daily Value*
Total Fat 39.8g 61%
Cholesterol 164.29mg 55%
Sodium 1389.64mg 58%
Potassium 709.75mg 15%
Total Carbs 20.27g 7%
Sugars 0.4g 2%
Dietary Fiber 2.57g 10%
Protein 48.12g 96%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 199.83 Kcal (837 kJ)
Calories from fat 116.02 Kcal
% Daily Value*
Total Fat 12.89g 61%
Cholesterol 53.21mg 55%
Sodium 450.06mg 58%
Potassium 229.87mg 15%
Total Carbs 6.56g 7%
Sugars 0.13g 2%
Dietary Fiber 0.83g 10%
Protein 15.59g 96%
Vitamin C 1.6mg 8%
Iron 0.5mg 8%
Calcium 23.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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