Chicken Scaloppine With Limoncello Sauce Recipe

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Chicken Scaloppine With Limoncello Sauce
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Ingredients:

Directions:

  1. Whisk mustard and egg in a small bowl.
  2. Put bread crumbs on a large shallow plate and top with equal big pinches of rosemary, thyme, marjoram and sage and a few cranks of the pepper mill. Literally pinch the herbs to help release the flavor. Sprinkle with a pinch of kosher salt (or more if you like salt) and garlic powder. Mix thoroughly with your fingers.
  3. Heat oil and butter in a large saute pan on medium-high heat.
  4. Dip the breasts in egg/mustard mixture and dredge in crumbs.
  5. Cook chicken for 3-4 minutes a side, or until it is no longer pink inside and the crumbs are a nice golden color. Remove and transfer to a plate to keep warm.
  6. Add broth and limoncello to the empty pan and scrape the brown bits with a rubber spatula. If you are adding lemon juice for a more lemony flavor add it now.
  7. Add capers, lemon slices and parsley and stir to combine. Steep for about two minutes. The sauce will rapidly evaporate so watch it carefully.
  8. Place chicken breasts on plates and top with the cooked lemon circles and spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.16 Kcal (2408 kJ)
Calories from fat 224.94 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 252.3mg 84%
Sodium 1500.43mg 63%
Potassium 986.11mg 21%
Total Carbs 36.67g 12%
Sugars 11.01g 44%
Dietary Fiber 5.36g 21%
Protein 54.52g 109%
Vitamin C 81.4mg 136%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 92.25 Kcal (386 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 38%
Cholesterol 40.47mg 84%
Sodium 240.65mg 63%
Potassium 158.16mg 21%
Total Carbs 5.88g 12%
Sugars 1.77g 44%
Dietary Fiber 0.86g 21%
Protein 8.74g 109%
Vitamin C 13.1mg 136%
Iron 0.5mg 17%
Calcium 19.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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