Orange Almond Chicken Recipe

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Orange Almond Chicken
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Ingredients:

Directions:

  1. Sprinkle chicken with mixture of salt, pepper, ginger and flour.
  2. Slowly fry chicken in butter until both sides are brown; remove from frypan and set aside.
  3. Add almonds to frypan and saute until golden brown.
  4. Drain mandarin oranges, reserving juice.
  5. Add oranges, sugar, ground cloves, lemon juice and beef stock to almonds.
  6. Simmer until liquid is reduced by one half.
  7. Blend cornstarch with mandarin orange juce and stir into almond sauce. Continue to cook until thickened.
  8. Add chicken to sauce. Cover and simmer 15-20 minutes or until done. Serve over bed of white or brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.36 Kcal (2296 kJ)
Calories from fat 220.47 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 205.99mg 69%
Sodium 1764.38mg 74%
Potassium 1073.3mg 23%
Total Carbs 18.62g 6%
Sugars 3.63g 15%
Dietary Fiber 2.73g 11%
Protein 67.49g 135%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 133.32 Kcal (558 kJ)
Calories from fat 53.6 Kcal
% Daily Value*
Total Fat 5.96g 38%
Cholesterol 50.08mg 69%
Sodium 428.97mg 74%
Potassium 260.95mg 23%
Total Carbs 4.53g 6%
Sugars 0.88g 15%
Dietary Fiber 0.66g 11%
Protein 16.41g 135%
Vitamin C 1.6mg 11%
Iron 0.3mg 7%
Calcium 19.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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