Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen) Recipe

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Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen)
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Ingredients:

Directions:

  1. Make the pickle: Heat the granulated sugar and 1/2 teaspoon salt with the rice vinegar and 1/3 cup water in a small saucepan over medium-high heat, stirring, until dissolved. Combine the cucumber, sauerkraut, cherries, onion and chile pepper in a bowl and pour the hot brine on top. Let cool completely. Cover and refrigerate until ready to serve, or up to 2 weeks.
  2. Make the soup: Grind the garlic, ginger, coriander and turmeric with a mortar and pestle or in a mini food processor to make a paste. Stir in the red curry paste.
  3. Cook the coconut milk in a medium saucepan over medium heat, stirring, 5 minutes. Stir in the curry paste mixture and simmer, stirring, 3 more minutes. Add the chicken stock, chicken strips and brown sugar and simmer until the chicken is cooked through, about 10 more minutes.
  4. Meanwhile, bring a pot of water to a boil. Add the lo mein noodles and cook until al dente, about 6 minutes. Drain.
  5. Stir the soy sauce, fish sauce and peanut butter into the soup; cook, stirring until smooth, 5 more minutes. Remove from the heat and add the lime juice. Divide the noodles among 4 large bowls, ladle in the soup and top with the pickle. Top with cilantro, basil and chopped peanuts.
  6. Photograph by Levi Brown
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.54 Kcal (2996 kJ)
Calories from fat 326.29 Kcal
% Daily Value*
Total Fat 36.25g 56%
Cholesterol 54.67mg 18%
Sodium 2331.38mg 97%
Potassium 862.81mg 18%
Total Carbs 72.71g 24%
Sugars 23.32g 93%
Dietary Fiber 3.78g 15%
Protein 31.74g 63%
Vitamin C 12.7mg 21%
Iron 6.6mg 37%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 137.11 Kcal (574 kJ)
Calories from fat 62.52 Kcal
% Daily Value*
Total Fat 6.95g 56%
Cholesterol 10.48mg 18%
Sodium 446.73mg 97%
Potassium 165.33mg 18%
Total Carbs 13.93g 24%
Sugars 4.47g 93%
Dietary Fiber 0.72g 15%
Protein 6.08g 63%
Vitamin C 2.4mg 21%
Iron 1.3mg 37%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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