Chicken Pasta Salad Recipe

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Chicken Pasta Salad
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  1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, green pepper, carrot, celery, onions and peas.
  2. In a small bowl, combine the sour cream, mayonnaise, ranch dressing mix, garlic salt, paprika and cayenne. Drain pasta and rinse in cold water; add to chicken mixture. Add dressing and toss to coat. Cover and refrigerate for at least 1 hour. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.16 Kcal (1696 kJ)
Calories from fat 236.31 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 57mg 19%
Sodium 516.26mg 22%
Potassium 364.57mg 8%
Total Carbs 29.62g 10%
Sugars 2.9g 12%
Dietary Fiber 1.99g 8%
Protein 13.7g 27%
Vitamin C 19.2mg 32%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 179.23 Kcal (750 kJ)
Calories from fat 104.53 Kcal
% Daily Value*
Total Fat 11.61g 40%
Cholesterol 25.21mg 19%
Sodium 228.37mg 22%
Potassium 161.27mg 8%
Total Carbs 13.1g 10%
Sugars 1.28g 12%
Dietary Fiber 0.88g 8%
Protein 6.06g 27%
Vitamin C 8.5mg 32%
Vitamin A 0.1mg 4%
Iron 0.6mg 8%
Calcium 25mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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