Tasty Carrot Dip Recipe

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Tasty Carrot Dip
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Ingredients:

Directions:

  1. Finely grate carrots and finely chop garlic.
  2. Combine these and all other ingredients in a medium-sized bowl and mix together with a wire wisk until blended.
  3. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.26 Kcal (1023 kJ)
Calories from fat 216.46 Kcal
% Daily Value*
Total Fat 24.05g 37%
Cholesterol 21.61mg 7%
Sodium 212.4mg 9%
Potassium 193mg 4%
Total Carbs 6.29g 2%
Sugars 1.92g 8%
Dietary Fiber 1.5g 6%
Protein 2g 4%
Vitamin C 2mg 3%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 292.59 Kcal (1225 kJ)
Calories from fat 259.29 Kcal
% Daily Value*
Total Fat 28.81g 37%
Cholesterol 25.89mg 7%
Sodium 254.43mg 9%
Potassium 231.19mg 4%
Total Carbs 7.53g 2%
Sugars 2.3g 8%
Dietary Fiber 1.79g 6%
Protein 2.4g 4%
Vitamin C 2.4mg 3%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 74mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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