Directions:
- In a small bowl, combine the brown sugar, peanut butter, soy sauce and garlic; set aside. In a large resealable plastic bag, combine bread crumbs and contents of two noodle seasoning packets (discard the remaining packet or save for another use). Add chicken, one piece at a time, and shake to coat.
- In a large skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until a meat thermometer reads 170°. Meanwhile, cook noodles according to package directions.
- Remove chicken and keep warm. Add peanut butter mixture to skillet; cook and stir until heated through. Drain noodles. Add noodles and bean sprouts to skillet; toss to coat. Serve with chicken. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.81 Kcal (1578 kJ) | ||
| Calories from fat | 155.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 7% | |
| Sodium | 1719.85mg | 72% | |
| Potassium | 354.25mg | 8% | |
| Total Carbs | 41.11g | 14% | |
| Sugars | 15.42g | 62% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 17.18g | 34% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 291.63 Kcal (1221 kJ) | ||
| Calories from fat | 120.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 27% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 7% | |
| Sodium | 1331.06mg | 72% | |
| Potassium | 274.17mg | 8% | |
| Total Carbs | 31.82g | 14% | |
| Sugars | 11.93g | 62% | |
| Dietary Fiber | 1.8g | 9% | |
| Protein | 13.3g | 34% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 13% | |
| Calcium | 43.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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