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Chicken or Turkey Spanakopita Burgers and Fries with Yogurt Dip (Rachael Ray) Recipe

Chicken or Turkey Spanakopita Burgers and Fries with Yogurt Dip (Rachael Ray) Recipe

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Chicken or Turkey Spanakopita Burgers and Fries with Yogurt Dip (Rachael Ray)

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Ingredients:

Serving

1 package store-bought frozen fries , any variety
1 tbsp extra-virgin olive oil , 1 turn of the pan , plus some for drizzling
1 tbsp butter
3 cloves garlic, 2 chopped, 1 crushed
1 red onion, 1/2 chopped, 1/2 thinly sliced
1 box, 10 oz, frozen spinach , defrosted
2 tsp dried oregano , lightly crushed in the palm, divided
1/4 lb feta crumbles
1 1/3 lb ground chicken
1 tbsp grill seasoning (recommended: montreal steak seasoning by mccormick)
1/3 seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped
2 plum tomatoes , thinly sliced lengthwise
salt and pepper
1 1/2 to 2 cups good quality plain yogurt , look
1/2 lemon, juiced
1 cup arugula, coarsely chopped or shredded
4 crusty rolls, split
2 roasted red peppers, drained
1/4 cup flat-leaf parsley , a generous handful
1/4 cup 10 to 12 pitted kalamata olives
hot pepper rings or pepperoncini , optional

Directions:

Preheat oven to directions on the package and bake fries until crisp.
Heat a large nonstick skillet over medium heat. To one side, add a little extra-virgin olive oil and a tablespoon of butter. When butter melts, add the chopped garlic and chopped red onion and cook 5 minutes. Transfer the onions and garlic to a bowl to cool. Return pan to heat.
Wring the defrosted spinach dry buy twisting it in a clean kitchen towel over your sink. Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano. Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil. Mix and form into 4 patties, 1-inch thick. Raise heat on pan to medium-high. Add patties and cook 6 inches on each side.
Season the sliced cucumbers and tomatoes with salt and pepper. Toast rolls, if you prefer.
Place remaining chopped cucumber, the crushed clove of garlic, yogurt, 1 teaspoon oregano and juice of 1/2 lemon in a food processor. Add a little salt and process the sauce until smooth. Transfer to a small dish and serve with the fries as a dipping sauce. Rinse out the processor bowl and return to base.
Place red peppers, parsley and olives in food processor, season with salt and pepper and process until a paste forms. Place cooked burgers on roll bottoms. Top the burgers with sliced cucumber, tomato, reserved red onions, shredded arugula and hot peppers, if using. Slather roll tops with red pepper and olive paste and serve with chips of choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	991.95 Kcal (4153 kJ)
Calories from fat	558.76 Kcal
		% Daily Value*
Total Fat	62.08g	96%
Cholesterol	233.2mg	78%
Sodium	909.79mg	38%
Potassium	1886.49mg	40%
Total Carbs	58.39g	19%
Sugars	12.59g	50%
Dietary Fiber	7.89g	32%
Protein	51.03g	102%
Vitamin C	82mg	137%
Vitamin A	0.7mg	25%
Iron	20.4mg	114%
Calcium	497.9mg	50%

Amount Per 100 g
Calories	150 Kcal (628 kJ)
Calories from fat	84.49 Kcal
		% Daily Value*
Total Fat	9.39g	96%
Cholesterol	35.26mg	78%
Sodium	137.58mg	38%
Potassium	285.27mg	40%
Total Carbs	8.83g	19%
Sugars	1.9g	50%
Dietary Fiber	1.19g	32%
Protein	7.72g	102%
Vitamin C	12.4mg	137%
Vitamin A	0.1mg	25%
Iron	3.1mg	114%
Calcium	75.3mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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