Chicken, Mushroom And Artichoke Casserole Recipe

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Chicken, Mushroom And Artichoke Casserole
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Ingredients
7
Count
Nutrition
214
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Melt butter in skillet and brown chicken on all sides.
  3. Place chicken in casserole.
  4. Add garlic and mushrooms to same skillet and saute for about 5 minutes.
  5. Add flour and stir.
  6. Add chicken broth and cook over medium heat until slightly thickened.
  7. Top chicken with drained artichoke hearts and pour mushroom mixture over.
  8. Bake for approximately 30 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.85 Kcal (895 kJ)
Calories from fat 96.3 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 82.16mg 27%
Sodium 504.62mg 21%
Potassium 422.47mg 9%
Total Carbs 6.51g 2%
Sugars 0.44g 2%
Dietary Fiber 1.08g 4%
Protein 24.19g 48%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 28mg 3%
Amount Per 100 g
Calories 132.48 Kcal (555 kJ)
Calories from fat 59.66 Kcal
% Daily Value*
Total Fat 6.63g 16%
Cholesterol 50.89mg 27%
Sodium 312.6mg 21%
Potassium 261.71mg 9%
Total Carbs 4.04g 2%
Sugars 0.27g 2%
Dietary Fiber 0.67g 4%
Protein 14.98g 48%
Vitamin C 1.3mg 4%
Iron 0.3mg 3%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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