Chicken with Artichokes and Mushrooms Recipe

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Ingredients

Count

Nutrition

960

Calories

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Ingredients:

Serving

2 chicken breasts, halved (or cut into thick strips) (boneless and skinless )
1 salt and pepper to taste
1 tbsp olive oil
1 tbsp butter
1 can (14 oz) marinated quartered artichoke hearts, drained , liquid reserved
1 cup sliced fresh mushrooms
1 cup white wine
1 tbsp capers

Directions:

Season chicken with salt and pepper. Heat oil and butter in a large skillet over medium heat. Brown chicken in oil and butter for 5 to 7 minutes per side; remove from skillet, and set aside.
Place artichoke hearts and mushrooms in the skillet, and saute until mushrooms are brown and tender. Return chicken to skillet, and pour in reserved artichoke liquid and wine. Reduce heat to low, and simmer for about 10 to 15 minutes, until chicken is no longer pink and juices run clear.
Stir in capers, and simmer for another 5 minutes. Remove from heat; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	960.27 Kcal (4020 kJ)
Calories from fat	378.14 Kcal
		% Daily Value*
Total Fat	42.02g	65%
Cholesterol	309.01mg	103%
Sodium	1804.17mg	75%
Potassium	1819.48mg	39%
Total Carbs	12.42g	4%
Sugars	4.03g	16%
Dietary Fiber	2.38g	10%
Protein	97.66g	195%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	114.03 Kcal (477 kJ)
Calories from fat	44.9 Kcal
		% Daily Value*
Total Fat	4.99g	65%
Cholesterol	36.69mg	103%
Sodium	214.23mg	75%
Potassium	216.05mg	39%
Total Carbs	1.47g	4%
Sugars	0.48g	16%
Dietary Fiber	0.28g	10%
Protein	11.6g	195%
Vitamin C	0.5mg	8%
Iron	0.1mg	5%
Calcium	7.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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