Chicken Mashed Potato And Leek Soup Recipe

Posted by
Rate It!
Chicken Mashed Potato And Leek Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice white portion of leeks into thin rounds.
  2. Heat olive oil in a heavy pot over medium heat then add leeks and sauté until soft.
  3. Add garlic and continue to cook stirring occasionally for 5 minutes.
  4. Pull thyme off 2 sprigs and add to the pot along with salt.
  5. Add potatoes stirring to combine then just cover with broth.
  6. Stir in chicken and cook another 5 minutes to warm through.
  7. Add salt and pepper to taste then pour into warmed bowls and garnish with thyme.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496 Kcal (2077 kJ)
Calories from fat 200.64 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 616.34mg 205%
Sodium 1033.67mg 43%
Potassium 708.11mg 15%
Total Carbs 36.23g 12%
Sugars 8.17g 33%
Dietary Fiber 3.54g 14%
Protein 34.32g 69%
Vitamin C 24.5mg 41%
Vitamin A 5.9mg 197%
Iron 5.8mg 32%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 102.76 Kcal (430 kJ)
Calories from fat 41.57 Kcal
% Daily Value*
Total Fat 4.62g 34%
Cholesterol 127.69mg 205%
Sodium 214.14mg 43%
Potassium 146.7mg 15%
Total Carbs 7.51g 12%
Sugars 1.69g 33%
Dietary Fiber 0.73g 14%
Protein 7.11g 69%
Vitamin C 5.1mg 41%
Vitamin A 1.2mg 197%
Iron 1.2mg 32%
Calcium 20.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top