Directions:
- With a paring knife, cut around the thin tip of each chicken wing to loosen the meat around the joint. While holding the base, push the meat down gently to expose the bone and form a chicken lollipop. Remove any flesh left on the thin end with a clean towel.
- Combine the honey and mustard in a mixing bowl. Thin the mixture out with a bit of water. Dip the chicken meat in honey-mustard, allowing the excess to drip off, then coat with bread crumbs.
- Preheat oven to 350 degrees F. Place chicken lollipops on a baking pan standing up. Roast for 20 to 25 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1273.34 Kcal (5331 kJ) | ||
| Calories from fat | 557.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.98g | 95% | |
|---|---|---|---|
| Cholesterol | 571.59mg | 191% | |
| Sodium | 3280.65mg | 137% | |
| Potassium | 938.49mg | 20% | |
| Total Carbs | 82.39g | 27% | |
| Sugars | 65.75g | 263% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 94.17g | 188% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 10mg | 55% | |
| Calcium | 163.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 226.19 Kcal (947 kJ) | ||
| Calories from fat | 99.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 95% | |
|---|---|---|---|
| Cholesterol | 101.53mg | 191% | |
| Sodium | 582.75mg | 137% | |
| Potassium | 166.71mg | 20% | |
| Total Carbs | 14.63g | 27% | |
| Sugars | 11.68g | 263% | |
| Dietary Fiber | 1.09g | 25% | |
| Protein | 16.73g | 188% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.8mg | 55% | |
| Calcium | 29.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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