Tyler Florence's Pulled Pork Recipe

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Tyler Florence's Pulled Pork
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Ingredients:

Directions:

  1. Into a food processor, put the kosher salt, black pepper, brown sugar, paprika, thyme leaves, garlic, vinegar and cayenne. Pulse until well combined.
  2. Slowly add in the olive oil until the mixture forms a nice paste. Rub all over pork. Get into all of the nooks and crannies. This will help to form a crust on the outside when cooked.
  3. Cover pork with plastic wrap or put in a zip loc freezer bag and refrigerate for at least 3 hours or up to overnight.
  4. When ready to cook, let the meat sit out a room temperature for 30 minutes.Preheat the oven to 325 degrees. Line the roasting pan with foil. Spray the roasting rack with non-stick cooking spray.
  5. Roast the pork for approximately 4 - 5 hours, uncovered until the outside is crispy brown and the sugar has carmelized to form the crust. Let the meat rest on a cutting board for 10 minutes before pulling apart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.75 Kcal (1649 kJ)
Calories from fat 94.15 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 45.35mg 15%
Sodium 1121.79mg 47%
Potassium 507.18mg 11%
Total Carbs 58.25g 19%
Sugars 53.92g 216%
Dietary Fiber 2.15g 9%
Protein 18.36g 37%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 247.69 Kcal (1037 kJ)
Calories from fat 59.23 Kcal
% Daily Value*
Total Fat 6.58g 16%
Cholesterol 28.53mg 15%
Sodium 705.68mg 47%
Potassium 319.05mg 11%
Total Carbs 36.64g 19%
Sugars 33.92g 216%
Dietary Fiber 1.35g 9%
Protein 11.55g 37%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 1.6mg 14%
Calcium 45.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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