Directions:
- Heat 2 tbsp of the oil in a skillet on med-high heat.
- Add chicken livers and garlic and saute 5 minutes.
- Stir in tomatoes, green peas, basil and black pepper.
- Bring to a boil, then reduce to low and simmer 5 minutes.
- Serve over hot pasta (I prefer linguine) or hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.18 Kcal (1588 kJ) | ||
| Calories from fat | 224.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 443.3mg | 148% | |
| Sodium | 450.98mg | 19% | |
| Potassium | 318.9mg | 7% | |
| Total Carbs | 19.12g | 6% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 41.2mg | 69% | |
| Iron | 11.3mg | 63% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 185.5 Kcal (777 kJ) | ||
| Calories from fat | 109.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 38% | |
|---|---|---|---|
| Cholesterol | 216.86mg | 148% | |
| Sodium | 220.62mg | 19% | |
| Potassium | 156.01mg | 7% | |
| Total Carbs | 9.36g | 6% | |
| Sugars | 2.27g | 19% | |
| Dietary Fiber | 1.93g | 16% | |
| Protein | 9.12g | 37% | |
| Vitamin C | 20.2mg | 69% | |
| Iron | 5.5mg | 63% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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