Directions:
- Melt butter in a large saucepan.
- Add onions and saute for 10 minutes, stirring frequently.
- Add ginger, garlic and cayenne.
- Cook over low heat for 5 minutes, stirring occasionally.
- Add buttermilk and tomatoes.
- Cook over low heat for 10 minutes.
- Add nuts, chicken and salt.
- Cook over low heat for 1 hour, or until chicken is tender.
- Pour cream over chicken and stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.28 Kcal (2815 kJ) | ||
| Calories from fat | 459.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.07g | 79% | |
|---|---|---|---|
| Cholesterol | 224.36mg | 75% | |
| Sodium | 777.77mg | 32% | |
| Potassium | 645.98mg | 14% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 40.42g | 81% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 191.67 Kcal (802 kJ) | ||
| Calories from fat | 131.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 79% | |
|---|---|---|---|
| Cholesterol | 63.97mg | 75% | |
| Sodium | 221.75mg | 32% | |
| Potassium | 184.17mg | 14% | |
| Total Carbs | 3.26g | 4% | |
| Sugars | 1.61g | 23% | |
| Dietary Fiber | 0.56g | 8% | |
| Protein | 11.52g | 81% | |
| Vitamin C | 3.5mg | 21% | |
| Iron | 0.8mg | 15% | |
| Calcium | 32mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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