Butter Chicken Recipe

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Butter Chicken
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Ingredients:

  • 2 tbsp butter
  • 2 tsp ginger
  • 1 tbsp garlic
  • 1/2 tsp turmeric
  • 1/2 tsp cinnamon
  • 1 (16 -19 oz) can diced tomatoes
  • 2 tbsp tomato paste
  • 1 tbsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 cup light cream
  • 1 tbsp cilantro

Directions:

  1. Melt butter in skillet.
  2. Add garlic and onions. Fry 2-3 minute.
  3. Add rest of ingredients down to chicken. Simmer on low for 10 minute.
  4. Add chicken and creams and simmer 5 minute.
  5. Serve over rice and garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.91 Kcal (351 kJ)
Calories from fat 49.75 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 13.53mg 5%
Sodium 221.83mg 9%
Potassium 175.61mg 4%
Total Carbs 8.21g 3%
Sugars 4.67g 19%
Dietary Fiber 1.17g 5%
Protein 1.28g 3%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 120.72 Kcal (505 kJ)
Calories from fat 71.58 Kcal
% Daily Value*
Total Fat 7.95g 9%
Cholesterol 19.47mg 5%
Sodium 319.15mg 9%
Potassium 252.64mg 4%
Total Carbs 11.8g 3%
Sugars 6.72g 19%
Dietary Fiber 1.69g 5%
Protein 1.84g 3%
Vitamin C 6.2mg 7%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 45.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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