Chicken Cutlets with Pecan Sauce Recipe

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Chicken Cutlets with Pecan Sauce
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  1. Heat pecans and 2 Tbsp. butter in a large nonstick skillet over medium-low heat, stirring often, 2 to 3 minutes or until toasted and fragrant. Remove from skillet.
  2. Sprinkle chicken with salt and pepper. Dredge in flour.
  3. Cook chicken in hot oil in skillet over medium heat 3 to 4 minutes on each side or until golden brown and done. Transfer to a serving platter. Top with pecans.
  4. Add chicken broth to skillet, and cook 2 minutes, stirring to loosen particles from bottom of skillet. Add brown sugar, vinegar, and thyme, and cook 3 to 4 minutes or until sugar is melted and sauce is slightly thickened. Whisk in remaining 2 Tbsp. butter. Serve sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3411.67 Kcal (14284 kJ)
Calories from fat 2602.7 Kcal
% Daily Value*
Total Fat 289.19g 445%
Cholesterol 377.11mg 126%
Sodium 5704.52mg 238%
Potassium 2094.53mg 45%
Total Carbs 124.52g 42%
Sugars 14.07g 56%
Dietary Fiber 17.49g 70%
Protein 94.27g 189%
Vitamin C 9.7mg 16%
Vitamin A 0.6mg 19%
Iron 10.3mg 57%
Calcium 248.8mg 25%
Amount Per 100 g
Calories 351.02 Kcal (1470 kJ)
Calories from fat 267.78 Kcal
% Daily Value*
Total Fat 29.75g 445%
Cholesterol 38.8mg 126%
Sodium 586.92mg 238%
Potassium 215.5mg 45%
Total Carbs 12.81g 42%
Sugars 1.45g 56%
Dietary Fiber 1.8g 70%
Protein 9.7g 189%
Vitamin C 1mg 16%
Vitamin A 0.1mg 19%
Iron 1.1mg 57%
Calcium 25.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.5
  • 95

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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