Almond Chicken Recipe

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Almond Chicken
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Minutes

Ingredients:

Directions:

  1. Dice chicken into 1 inch cubes.
  2. Combine marinade ingredients, add chicken and mix well.
  3. Let stand 1/2 hour.
  4. Heat oil in wok, add chicken and stir fry until browned.
  5. Remove chicken and drain well.
  6. Stir fry ginger, onion, pepper and bamboo shoots for about 1 minute, until vegetables are crisp-tender.
  7. Combine ingredients for seasoning sauce in a small bowl, mix well and add to wok.
  8. Bring to boil.
  9. Add chicken to boiling sauce.
  10. Stir fry chicken until coated with sauce.
  11. Add almonds, mix well and serve hot.
  12. Variation-.
  13. Deep fry slivered almonds in vegetable oil for 2 to 3 minutes to crisp them up.
  14. Drain well on paper towel.
  15. Let stand for 5 minutes before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.55 Kcal (3017 kJ)
Calories from fat 591.27 Kcal
% Daily Value*
Total Fat 65.7g 101%
Cholesterol 66.89mg 22%
Sodium 1575.5mg 66%
Potassium 608.72mg 13%
Total Carbs 7.76g 3%
Sugars 3.18g 13%
Dietary Fiber 2.51g 10%
Protein 28.54g 57%
Vitamin C 25.7mg 43%
Iron 0.9mg 5%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 265.99 Kcal (1114 kJ)
Calories from fat 218.27 Kcal
% Daily Value*
Total Fat 24.25g 101%
Cholesterol 24.69mg 22%
Sodium 581.6mg 66%
Potassium 224.71mg 13%
Total Carbs 2.86g 3%
Sugars 1.17g 13%
Dietary Fiber 0.93g 10%
Protein 10.54g 57%
Vitamin C 9.5mg 43%
Iron 0.3mg 5%
Calcium 17.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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