Chicken Jerusalem Recipe

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Chicken Jerusalem
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Ingredients:

Directions:

  1. Skin the chicken if desired.
  2. Salt and pepper chicken; brown in butter and about a teaspoon of vegetable oil (this keeps the butter from burning).
  3. Remove chicken and set aside.
  4. Add the mushrooms and artichoke hearts to the pan, then pour the sherry and lemon juice over them and stir to combine.
  5. Put the chicken back in the pan and cover and cook for 15 minutes until the wine is reduced.
  6. Stir in the cream and chives and warm about 5 minutes.
  7. Remove chicken to serving platter.
  8. Whip the sour cream and stir into the sauce in the skillet.
  9. Pour over the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1031.15 Kcal (4317 kJ)
Calories from fat 599.15 Kcal
% Daily Value*
Total Fat 66.57g 102%
Cholesterol 322.05mg 107%
Sodium 230.95mg 10%
Potassium 889.22mg 19%
Total Carbs 16.54g 6%
Sugars 1.84g 7%
Dietary Fiber 0.88g 4%
Protein 53.49g 107%
Vitamin C 12.4mg 21%
Vitamin A 0.1mg 5%
Iron 3.5mg 19%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 224.99 Kcal (942 kJ)
Calories from fat 130.73 Kcal
% Daily Value*
Total Fat 14.53g 102%
Cholesterol 70.27mg 107%
Sodium 50.39mg 10%
Potassium 194.03mg 19%
Total Carbs 3.61g 6%
Sugars 0.4g 7%
Dietary Fiber 0.19g 4%
Protein 11.67g 107%
Vitamin C 2.7mg 21%
Iron 0.8mg 19%
Calcium 25.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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