Chicken Jerusalem I Recipe

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Chicken Jerusalem I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a 9x13 inch baking dish. In a blender, combine the soup, cream cheese, dressing mix and wine. Blend until smooth, then pour over chicken.
  3. Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and no longer pink inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.52 Kcal (2062 kJ)
Calories from fat 152.99 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 219mg 73%
Sodium 1296.35mg 54%
Potassium 1069.13mg 23%
Total Carbs 3.48g 1%
Sugars 1.09g 4%
Dietary Fiber 0.14g 1%
Protein 71.37g 143%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 109.77 Kcal (460 kJ)
Calories from fat 34.1 Kcal
% Daily Value*
Total Fat 3.79g 26%
Cholesterol 48.81mg 73%
Sodium 288.91mg 54%
Potassium 238.27mg 23%
Total Carbs 0.78g 1%
Sugars 0.24g 4%
Dietary Fiber 0.03g 1%
Protein 15.91g 143%
Calcium 6.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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