Ingredients:
- 1 tbsp. red curry paste ( i used more , but it was very hot, so use to your taste) (if you don'tsp have paste, mccormack makes a red curry powder now)
- fresh chopped basil (about 1/2 cup)
Directions:
- Slice and chop chicken breasts into bite size pieces
- Chop onion and bell pepper, set aside
- Start water for rice and cook accordingly.
- Heat olive oil in large fry pan, add chicken, onion, (and bell pepper, if using raw) and garlic and cook over medium heat (salt to taste)
- Add red curry paste and incorporate
- This is where I sprinkle with Wondra flour (not necessary, but I like my sauce thicker)
- Add chicken broth, red bell pepper, basil, mushrooms, and coconut milk
- Simmer till mushrooms are al dente and sauce is thickened to your liking
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 741.79 Kcal (3106 kJ) | ||
| Calories from fat | 116.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1007.32mg | 42% | |
| Potassium | 783.08mg | 17% | |
| Total Carbs | 101.86g | 34% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 52.27g | 105% | |
| Vitamin C | 36.6mg | 61% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13mg | 72% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.15 Kcal (637 kJ) | ||
| Calories from fat | 23.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 20% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 46% | |
| Sodium | 206.62mg | 42% | |
| Potassium | 160.62mg | 17% | |
| Total Carbs | 20.89g | 34% | |
| Sugars | 0.53g | 10% | |
| Dietary Fiber | 0.19g | 4% | |
| Protein | 10.72g | 105% | |
| Vitamin C | 7.5mg | 61% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 2.7mg | 72% | |
| Calcium | 4.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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