Chicken in Creamy Mushroom Sauce Recipe

Posted by
Rate It!
Chicken in Creamy Mushroom Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Stir cornstarch into water; reserve.
  2. Cut chicken into thin strips.
  3. Coat large skillet with nonstick cooking spray; heat until hot.
  4. Cook onion, garlic, salt and pepper in skillet over medium-high heat for about 3 minutes, stirring frequently, until onion is tender.
  5. Stir in chicken and red pepper.
  6. Cook about 4 minutes, stirring frequently, until chicken no longer is pink.
  7. Stir in mushrooms, wine and bouillon granules.
  8. Heat to boiling; reduce Cover and simmer 1 minute.
  9. Stir in sour cream.
  10. Stir cornstarch mixture into skillet.
  11. Cook over medium-high heat about 2 minutes, stirring frequently, until thickened.
  12. Sprinkle with chives.
  13. Serve over pasta.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.3 Kcal (927 kJ)
Calories from fat 26.06 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 46.04mg 15%
Sodium 427.97mg 18%
Potassium 388.42mg 8%
Total Carbs 27.33g 9%
Sugars 1.95g 8%
Dietary Fiber 0.85g 3%
Protein 20.28g 41%
Vitamin C 22mg 37%
Vitamin A 0.5mg 16%
Iron 108.2mg 601%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 68.81 Kcal (288 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 4%
Cholesterol 14.31mg 15%
Sodium 133.07mg 18%
Potassium 120.77mg 8%
Total Carbs 8.5g 9%
Sugars 0.61g 8%
Dietary Fiber 0.26g 3%
Protein 6.31g 41%
Vitamin C 6.8mg 37%
Vitamin A 0.2mg 16%
Iron 33.6mg 601%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top