Chicken, Ham and Mushroom Squares Recipe

Posted by
Rate It!
Chicken, Ham and Mushroom Squares
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a large frying pan over medium-high heat. Add oil and butter. When sizzling, add chicken. Reduce heat to medium. Cook for 8 to 10 minutes, stirring often, or until lightly browned.
  2. Add mushrooms, onions and ham. Stir until well combined. Cook for a further 3 to 4 minutes or until mushrooms are just softened.
  3. Sprinkle over flour, stirring constantly until well combined. Remove from heat. Slowly pour in milk, stirring until smooth. Return to heat.
  4. Cook, stirring, for 6 minutes or until sauce comes to the boil. Remove from heat. Season with salt and pepper. Set aside to cool completely.
  5. Preheat oven to 400°F Line two baking trays with baking paper. Cut each sheet of pastry into 4 even squares.
  6. Place 8 squares onto prepared baking trays. Spoon chicken mixture over squares, leaving a 1.5cm border around edges.
  7. Place remaining pastry squares over chicken mixture.
  8. Using a fork, gently press edges of pastry together to seal. Brush tops with egg. Bake for 25 to 30 minutes or until golden. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.96 Kcal (3663 kJ)
Calories from fat 706.59 Kcal
% Daily Value*
Total Fat 78.51g 121%
Cholesterol 179.6mg 60%
Sodium 478.09mg 20%
Potassium 395.05mg 8%
Total Carbs 21.18g 7%
Sugars 2.56g 10%
Dietary Fiber 1.42g 6%
Protein 21.05g 42%
Vitamin C 1.8mg 3%
Iron 1.9mg 10%
Calcium 62mg 6%
Amount Per 100 g
Calories 335.95 Kcal (1407 kJ)
Calories from fat 271.3 Kcal
% Daily Value*
Total Fat 30.14g 121%
Cholesterol 68.96mg 60%
Sodium 183.57mg 20%
Potassium 151.68mg 8%
Total Carbs 8.13g 7%
Sugars 0.98g 10%
Dietary Fiber 0.55g 6%
Protein 8.08g 42%
Vitamin C 0.7mg 3%
Iron 0.7mg 10%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top