Angel Hair Frittata Recipe

Posted by
Rate It!
Angel Hair Frittata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat 2 tablespoons oil in heavy medium skillet over medium-high heat.
  2. Add zucchini, 1 tomato, mushrooms, onion and garlic and sauté until tender, about 3 minutes.
  3. Add olives and herbs.
  4. Cool.
  5. Preheat broiler.
  6. Beat eggs and 1.5 cups cheese in large bowl.
  7. Season with salt and pepper.
  8. Mix in vegetables and pasta.
  9. Heat remaining 2 tablespoons oil in heavy large broilerproof skillet over medium heat.
  10. Add egg mixture to skillet.
  11. Press mixture with back of spatula to even thickness.
  12. Cook until frittata is set and golden brown on bottom.
  13. Transfer skillet to broiler and cook until top of frittata is set, about 2 minutes.
  14. Run small knife around edge of frittata to loosen.
  15. Invert skillet onto large plate.
  16. Remove skillet.
  17. Cut frittata into wedges.
  18. Serve, passing additional cheese and chopped tomatotes separately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.56 Kcal (2962 kJ)
Calories from fat 399.14 Kcal
% Daily Value*
Total Fat 44.35g 68%
Cholesterol 255.95mg 85%
Sodium 1246.39mg 52%
Potassium 408.76mg 9%
Total Carbs 38.49g 13%
Sugars 4.47g 18%
Dietary Fiber 2.71g 11%
Protein 40.49g 81%
Vitamin C 9.9mg 17%
Iron 151.3mg 841%
Calcium 987.2mg 99%
Amount Per 100 g
Calories 265.77 Kcal (1113 kJ)
Calories from fat 149.93 Kcal
% Daily Value*
Total Fat 16.66g 68%
Cholesterol 96.14mg 85%
Sodium 468.17mg 52%
Potassium 153.54mg 9%
Total Carbs 14.46g 13%
Sugars 1.68g 18%
Dietary Fiber 1.02g 11%
Protein 15.21g 81%
Vitamin C 3.7mg 17%
Iron 56.8mg 841%
Calcium 370.8mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top