Chicken, Ham and Mushroom Dish Recipe

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Chicken, Ham and Mushroom Dish
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Ingredients:

Directions:

  1. For the sauce you also need 1 tin of mushroom soup.
  2. Put all ingredients together in a casserol dish apart from the topping.
  3. Pull bread into bitesize pieces, use more or less if you need, top with cheese and breadcrumbs.
  4. Heat it through until topping is brown and is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.75 Kcal (727 kJ)
Calories from fat 83.77 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 40.24mg 13%
Sodium 905.96mg 38%
Potassium 358.19mg 8%
Total Carbs 9.43g 3%
Sugars 1.4g 6%
Dietary Fiber 1.25g 5%
Protein 13.57g 27%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 158.02 Kcal (662 kJ)
Calories from fat 76.18 Kcal
% Daily Value*
Total Fat 8.46g 14%
Cholesterol 36.6mg 13%
Sodium 823.91mg 38%
Potassium 325.75mg 8%
Total Carbs 8.58g 3%
Sugars 1.27g 6%
Dietary Fiber 1.14g 5%
Protein 12.34g 27%
Vitamin C 1mg 2%
Iron 1mg 6%
Calcium 69mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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