Chicken Ranch Casserole Recipe

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Chicken Ranch Casserole
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Ingredients
5
Count
Nutrition
488
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the soup, milk (amount giving on package) and dry dressing.
  2. In a 9x13-inch pan, put the chicken breasts in a row in the middle.
  3. Fill in the pan with tater tots.
  4. Pour the soup mixture over top.
  5. Bake at 375 for 45 minutes covered with foil.
  6. Remove foil and bake 20-25 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.27 Kcal (2044 kJ)
Calories from fat 233.42 Kcal
% Daily Value*
Total Fat 25.94g 40%
Cholesterol 139.63mg 47%
Sodium 1365.51mg 57%
Potassium 691.53mg 15%
Total Carbs 17.33g 6%
Sugars 0.53g 2%
Dietary Fiber 0.53g 2%
Protein 47.58g 95%
Vitamin C 3.4mg 6%
Iron 30.6mg 170%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 141.34 Kcal (592 kJ)
Calories from fat 67.57 Kcal
% Daily Value*
Total Fat 7.51g 40%
Cholesterol 40.42mg 47%
Sodium 395.28mg 57%
Potassium 200.18mg 15%
Total Carbs 5.02g 6%
Sugars 0.15g 2%
Dietary Fiber 0.15g 2%
Protein 13.77g 95%
Vitamin C 1mg 6%
Iron 8.9mg 170%
Calcium 7.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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